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Proper Human Diet


Day One Nutrition Matters


December 8th, 2025 18:00, I started my first water fast. I will be doing a 72 hour
fast once a week for 8 weeks. This is an advanced fasting teqnique and I would not recommend it for those with no fasting experience. Not that it will hurt you to try, though you may find it more difficult than it should be.


We all need a Proper Human Diet, not the food-like products that big food is trying to sell us.


Unus Nemo


Tips & Donations


#fast #waterfast #nutritin #nutritionmatters #properhumandiet

plan-A reshared this.

in reply to Unus Nemo

friendica (DFRN) - Link to source
plan-A
 — (Proud Eskimo!)
@Unus Nemo Fasting is healthy but indeed must be started slowly. Muslims fast for 28-29 day's (moon cycle/year) in a row, but they prepare for it.
Someone like me that has to take meds, are not capable of it.
Another Big Pharma thing, you must eat in order to digest the meds bs..
Do whatever you want imo take your drugs and alcohol they don't care but take the meds! Don't dare to miss out on that or you are not cooperating and as such you'll loose your income man, I hate them with a passion of a thousand Sun's
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