What Does Keto Do for You?
Ketosis for Life
When I say ketosis for life I am not saying to be in a state of ketosis for the rest of your life. I am saying that being in a state of ketosis is a healing state that will increase the quality of your life.
The more research you do the more support you find for the benefits of actively and daily entering into ketosis. It is in this state that our body begins autophogy (takes out the trash). We should be in a state of ketosis at least once a day. Though the modern high carbohydrate diet and processed foods keep people out of ketosis due to their insulin resistance. Here is a video that deals with all of this in far more detail.
youtu.be/KVXnVe8eOkM?si=Ev8uqV…
Unus Nemo
#lifestyle #nutrition #keto #ketosis
Insulin Doctor: This Is The First Sign Of Dementia! The Shocking Link Between Keto & Brain Decline!
No.1 Keto Doctor DR. ANNETTE BOSWORTH reveals how to reverse insulin resistance, cut belly fat, avoid early dementia, why eating late spikes glucose, and the...YouTube
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There just isn't a better gift. The universe was left with a big hole in it when Stuart McLean passed away. I should have added the hashtag #StoryExchange --he always did a holiday tour right about this time of year.
Unus Nemo
in reply to Ben Pate • •@Ben Pate
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