I'm seeing running posts. I'm not going to doxx myself with maps, but I was happy to get a few miles or this morning at 7am. Especially as it was a cool down from the 30 miler yesterday.
Problem is, the heat here sucks. 7am temp was around 29 °C with dewpoint of 25 °C and humidity hitting 79 %
Added current temperature outside of 41°c and feeling like the 50s. Because.
And yes, this me still in recovery. The body can. The brain and emotions.....
like this