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Lordy. If anything shows me the trouble I've got with muscles and balance #post-stroke and in #recovery, it's getting back on my #skateboard !!

Damn. I can cruise around. But flip tricks ? #nope.

I was never one for throwing it down like some guys and going hell for leather. But simple ollie? Casper flip? Damn. Least I'm out having a go.

That's called #activerecovery or something. 37 mile bike ride is easy. This shit right here?? Fine balance skills and vestibular input? Oooph.


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BTW, when the Big Tech bros wax poetic about eliminating passwords by requiring passkeys, you can bet they probably don't deal with anyone who doesn't have a phone and whose only access to the Internet is public computers like in libraries. And please don't suggest that someone who may have all their possessions in a shopping cart carry and use a Yubikey (even if USB ports weren't blocked on public computers, as they often are). The Bros often don't have a clue about the real world.
in reply to Lauren Weinstein

@rmondello @kevm “can’t actually use them” seems indicative of some pretty serious bugs on the part of flow implementers who don’t first confirm capability.


No #running today, or #cycling. Just walking and drinking somewhat mediocre coffee.... Gotta be done!

I have a soft spot for these #wonda #coffee things.

#recovery happens slowly .

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Got my phone back.

Debloated and Degoogled it. Locked down the DNS, limited network access for apps (user and system), changed the default NTP server to a non-Android default one. Just in case.

Slowly migrating back on to it.



I think I overdid it. Muscles are very tight today.

in reply to Cee75

@Cee75

I am not a big fan of Fedilab as it is more Mastodon centric (though it is a great app for Mastodon) and I prefer Friendica. I use the PWA on my phone and tablet as it is the only way to get all the Friendica features on a mobile device.

Most modern browsers support PWA.

in reply to Unus Nemo

@Unus Nemo yeah. A lot of stuff just doesn't fit. I'm using the web browser a lot right now.


Not the best #weather for #running:

Time 10 am
Temp 31 °C
Feels Like 35 °C
Dew Point 21 °C
Humidity 55 %

Dew point reflects the actual amount of moisture in the air and determines how easily sweat evaporates. 21°c sucks.

in reply to Cee75



As far as #stroke #recovery goes, it's been a good week. Just over 7 months Post-stroke and I've run my first 5km. Not fast. But endurance is the key.

Running is not about speed, it's about managing discomfort. Or something like that.

in reply to Cee75

@Cee75

I have always loved running. It gives me a chance to focus on my breathing and body. Something I tend to ignore for most of the day. 😉


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Confrontation, even online, makes me physically ill. I hate it.

@actuallyautistic
#ActuallyAutistic

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in reply to Miss Gayle

Violent homophobia

Sensitive content

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@plan-A what's the most important thing in messaging, in your opinion?

Session looks good. But if would be nice to use across desktop and mobile. Does it have offline messaging?

Matrix? Could work. Depends on your threat model though with a lot of this stuff.

in reply to Cee75

@plan-A Is the firebase integration an issue? I'm degoogled so... meh.


This takes me back. I haven't had one of these in.... Probably over a decade!


I tried watching Murderbot. I'd heard about it from the book I think.

Meh/10

Didn't really grab me. Think I've overdosed on "witty banter" Sci-fi and stuff recently.

Onward....

Unknown parent

friendica (DFRN) - Link to source
Cee75
@plan-A appletv. Newish. Based on some series of books. Available for free on the right places I expect.


Material


Currently devouring #Abarat 2, The #CliveBarker YA book. I have the third and like all his fans I'm desperate for books 4 and 5, but health.... I love Abarat.

I keep dipping into #elric here and there. I've done part/all of an #audiobook (difficult to remember because time passes). I "think" I've done: Elric of Melniboné. I can't remember if I listened to all of The Fortress of the Pearl, The Sailor on the Seas of Fate and The Weird of the White Wolf. It's a long audiobook!!

AFTER I've done #convergence book 2 (taking a break from #sci-fi for "urban fantasy"), I will dip back into Elric audio.

#Reading #books #Fantasy #bookstodon @bookstodon group group

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Went out for MacDo (because trashy Friday food). came back with Takoyaki and Nori bento. Oops.

Unknown parent

friendica (DFRN) - Link to source
Cee75
@plan-A cheers! I remember session. Must revisit to remind myself.
Unknown parent

friendica (DFRN) - Link to source
Cee75

@plan-A you might not want xmpp. It can be locked down but like many things there are issues.

Looking at element, simpleX, session...




Thought(s) for the day


The “everything’s ending and it’s my fault” feeling is a chemical lie, not a personal truth.

Allegedly.

It seems that being prescribed Clotiazepam for anxiety has it's positives and negatives.

File under: Things the hospital didn't tell me.

I've been on this stuff for seven months.

Clotiazepam is a class of drug called “thienodiazepines”. It is chemically similar to benzodiazepine.

Side effect include insomnia, rebound anxiety, dizziness etc etc etc.

I'm trying to taper off them now like I did venlafaxine. DON'T DO THAT DRUG.

Would explain a lot of things to do with my moods because I thought they weren't that effective. Except just stopping them has screwed me up. Go me!



Unknown parent

friendica (DFRN) - Link to source
Cee75

@plan-A I do 1 three game session. The maths/numbers ones blow me away.

Taking it slow.



Had to stop using e-ink phone. Software issues. Went back to "trying" to read on a "normal" phone.

God it's shit. E-ink has spoilt me!!



Busy morning


Let’s reflect on what I did this morning:

- ADB shell dumps of system & user apps on Android,
- Blocked SystemUI network traffic and monitored overall stability,
- Reverse-engineered APKs looking for HTTP beacons and hardcoded IPs, because spyware....
- Used VirusTotal + Hybrid Analysis to sandbox vendor .apks,
- Correlated IPs with ASN, location, and possible service origin, then isolated and blocked them,
- Avoided 'Google Play Protect' despite pressure, preserving system integrity against thread model and previous security hardening,
- Assessed potential psyops or disinfo campaigns online sparking user doubt in specific vendor hardware.

I need a drink.




I finally got a timely #stroke rehabilitation appointment scheduled. Only took 6 months post-discharge.

Whatever #recovery I have had so far has been self-induced. And whatever #symptoms I currently have should have been supported by the medical profession but weren't. Things are slowly changing though.

#health #Welfare #support



I tweaked the fonts properly across the interwebs. Everything is awesome.

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the existence of the epic of Gilgamesh implies the existence of the cringe of Gilgamesh

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SERIFS


All I want is to use serif fonts. BUT NOOOOOO. It breaks this and other sites.

ANY SUGGESTIONS ON SERIF FONTS THAT DON'T SCREW UP "designer's choices?"

Pic very much related. One is "normal" the other is with a serif font style forced onto Friendica via "stylus". Because forcing it is the only way apparently.

in reply to Cee75

@Cee75

You will find that there is a Help selection in the Main Context menu. It has a section that describes BBcode. This of course only effects posts. If you want to change the way the Friendica interface looks then you can look into Settings -> Display -> Themes and Settings -> Display -> Theme customization. There is no reason to try to force anything. Please just refer to the Help Menu.

If you find a Theme for Friendica that you like and I do not have it installed then let me know and I can install it for you. I have all the standard themes and an extra one called Bookface that I set as the default, though you can change that.

in reply to Unus Nemo

@unusnemo I found one in here that looks plain and simple: paper.

git.friendi.ca/friendica/theme…

I imagine it is probably out of date though.

in reply to Cee75

@Cee75

I looked into it and installed some of those community themes. Unfortunately they are very old and unmaintained. They do not support a lot of the new interfaces on Friendica. It would take a major amount of work to get them up to date which is something I do not have time to do at the moment.

If you want to work on one and get it up to date I would be happy to install it. For right now I am concerned that if I install one it will confuse some of the members if they try to use them and it just makes a mess out of their interface that is not very usable.

in reply to Unus Nemo

@Cee75

If you are just looking for a few tweaks to Frio or Vier then you could follow the instructions on the Friendica Theme site to modify theme and I could add it as a scheme to them or revision.

It is a lot of work building and modifying themes and some people love it and spend a lot of time working on such. I spend more time on functionality and leave theme implementation to those UI/ UX so called experts in most cases 😉. I will eventually work on a theme for RogueProject though that is a very low priority with so many other more important things (such as debugging the friendica code base) to get done.




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Greek Mythology for Kids: Enthralling Greek Myths, Stories, and Legends of Gods, Goddesses, and Mythological Creatures by Billy Wellman, 2025

Why do we still tell the stories of ancient Greek myths today?

Why are there so many books, movies, and games based on these legendary tales?

The answer is simple—Greek myths are packed with adventure, magic, and lessons that are just as exciting now as they were thousands of years ago!

@bookstodon
#books
#JuvenileNonfiction
#GreekMythology

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in reply to earthling

This looks great. I'm also a big fan of Heroes, Gods, and Monsters of the Greek Myths by Bernard Evslin. It does not stint on the tragic nature of many of the stories, does not moralize or talk down, and is a model of clear, engaging prose.

rhcbooks.com/books/47547/heroe…

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in reply to earthling

@karabaic
World mythology by Roy G. Willis, 1993, 2006
1/
World Mythology is an authoritative and wide-ranging collection of the most important mythological traditions, combining the impact of pure narrative with the background necessary for understanding.

#mythology
#reference

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in reply to earthling

@karabaic
2/
Under the direction of Roy Willis, nineteen leading scholars navigate a clear path through the complexities of myth by distilling the essence of each regional tradition and focusing on the most significant figures and enthralling stories. Selected mythical episodes include - the downfall of gods and demons, stories of revenge and metamorphosis, tales of doomed love and travels to the Underworld.

#books
#mythology

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in reply to earthling

@karabaic
3/
There are highly useful summaries of theories about the origins and meaning of myth, plus an examination of themes that recur across a range of civilizations. Superbly illustrated with more than 500 colour photographs, artworks, charts and maps, this is the most accessible guide yet produced to the limitless heritage of the world's imagination.

openlibrary.org/books/OL139569…

#books
#mythology

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in reply to earthling

Yes, but as a person whose family hails from Achilles hometown, I'm a little biased. 🤣

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Grow your Food for Free by Huw Richards

@bookstodon
#books
#gardening
#food

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in reply to earthling

How Richards also has an extensive collection of helpful videos complied over several years on YouTube

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"practicing applied shamanism — under fluorescent lights."

Made me chuckle. Could be a tautology.



I cannot describe how utterly.... rage inducingly disappointingly shite "A short stay in hell" by Steven Peck is.

Really? Existential dread? The horror of hell? Really?


Waste of my time that's what it was. I have never come away from a book feeling so utterly irritated.

"Insultingly provincial" is the best description I've seen.

"Running Scared" Sums it up: youtube.com/watch?v=h_5tmnfdMT…

in reply to Cee75

@Cee75

I felt the same way when I read Filth by Irvine Welsh. I can never get those moments of my life back that I could have been reading an entertaining book!




Since having this #stroke my mood swings between "I feel abandoned why won't anyone fix me" to "this is how I am now, I had best get on with it".

In both cases it is a constant battle every day:

Planning, energy levels, #spoons and all that. Every little thing needs accounting for and explicitly prepping.

Thinking about what I can or should achieve, how far I can go, what timings are. All these little things that you'd take for granted. Add to that a language and cultural barrier that has hampered my recovery and left me constantly on edge and in fear of my life (in case I relapse and suddenly fall over dead) and I'm tired.



Today I found out that the hospital I was referred to doesn't take external referrals. #japan #health-care
Unknown parent

friendica (DFRN) - Link to source
Cee75
@plan-A Cheers. It's just one thing after another sometimes.

Unknown parent

friendica (DFRN) - Link to source
Cee75

@plan-A

I've got William Burroughs lined up, but trying "A short stay in hell" by Steven Peck first.

#books #reading #readingaddict #SciFi


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The End of the Megamachine A Brief History of a Failing Civilization by Fabian Scheidler, 2020

"A must read for everyone rising against the system that is destroying life on earth and our future." Vandana Shiva, World Future Council
The End of the Megamachine provides a uniquely comprehensive picture of the roots of the destructive forces that are threatening the future of humankind today.

@bookstodon
#books
#nonfiction
#history
#civilisation
#collapse

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the spoons, they're so low

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It's commonly said that #autistic people get along really well with each other, as evidenced by the fact that if you're autistic, there's a good chance at least 80% of your friend group is too. While that's often true, what nobody in the #actuallyautistic community really likes to talk about is that when you meet another autistic person, you're either going to get along swimmingly (whether you share any interests or not) or you're going to hate each other, there's basically no in between, and you can tell almost immediately which it's going to be.

To quote a Tumblr post: "once you meet someone 1% more autistic than you, it's on sight." You read that and think "hey, 'more autistic' is an outdated and kind of offensive way of looking at autism, and there's no way it really works like that," and then you meet someone 1% worse at masking than you and immediately think to yourself If I Have To Be In This Person's Company For 1 More Second I Am Going To Explode

@actuallyautistic

This entry was edited (1 month ago)

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in reply to Vincent Sparks

I don't think it's about masking, or an "amount" of autism, however you'd want to measure that.

There are traits that someone can have, that people associate with autism, but that aren't inherent to autism.
Autism and ADHD for example can be diagnosed seperately nowadays, but that doesn't mean that people clearly seperate between the traits.
If one person is hyper- and one is hyposensitive to smell for example(both autistic traits), who is "more autistic"?

@actuallyautistic

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in reply to hauch

For me personally I can say that I'm "below average", when it comes to narcissistic traits(which seems to be typical for autism), which usually makes me not get along with people who are more narcissistic, even if they are also autistic.
But narcissistic traits are often conflated with autistic traits to the point, where celebrities use suspected autism as an excuse for narcissistic behavior and get away with it.

@actuallyautistic

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