@Plan-A̵̛͈̬̥̿͋̓͛̕

As a hyper carnivore, which is defined as one that eats at least 70% of their diet from animal based food, I eat all meat. The only vegetation I tend to consume is my coffee, tea, sweeteners and seasonings. Since started a Keto diet and then transitioned into a carnivore diet I have lost 80 pounds (36.2874 kilograms) and have eliminated joint pain and the autoimmune diseases that have plagued me. I also do not eat seed oils of anytype.

Even if I was not losing weight. The other health benefits have be far to great for my to consider a change now. I just love my new found health far to much. Not to mention a relief from chronic pain.

@Plan-A̵̛͈̬̥̿͋̓͛̕

I have to go get some more rack bro, I only woke up because I forgot to turn the AC back on and was sweating to death in this oven .