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this week in security — august 31 2025 edition this.weekinsecurity.com/this-w…






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in reply to Radio Free Trumpistan

2/ A word about the holed bricks on the outer perimeter: the persistent problem with making a wall of cylindrical objects is the weak barrier where one object touches another; the bricks turn those areas into insulative air pockets and the holes in the bricks serve as the same. A neighbor discarded those and I snapped 'em right up, but solid bricks can serve as a similar stopgap measure. The plastic covering goes over the bricks and it takes a row of bricks outside of that to hold the plastic down along the edges.
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In contrast to my physical feats I went out to a festival and got overwhelmed by noise, crowds, movement and everything.

Brain couldn't take it and my vision went wonky and I became physically tired very quickly. Should've taken my stick...

Bit disappointed but also informative.

TL;DR it's good to learn your limits.

#stroke #recovery #recoveryefforts #recovery #adultautist #actualautism #autism #asd #health #senses






I'm seeing running posts. I'm not going to doxx myself with maps, but I was happy to get a few miles or this morning at 7am. Especially as it was a cool down from the 30 miler yesterday.

Problem is, the heat here sucks. 7am temp was around 29 °C with dewpoint of 25 °C and humidity hitting 79 %

Added current temperature outside of 41°c and feeling like the 50s. Because.

And yes, this me still in recovery. The body can. The brain and emotions.....

#running #recovery