1 week ago from Husky •
As far as #stroke #recovery goes, it's been a good week. Just over 7 months Post-stroke and I've run my first 5km. Not fast. But endurance is the key.
Running is not about speed, it's about managing discomfort. Or something like that.
Unus Nemo likes this.
@Cee75
I have always loved running. It gives me a chance to focus on my breathing and body. Something I tend to ignore for most of the day. 😉
Cee75 likes this.
Unus Nemo
in reply to Cee75 • •@Cee75
I have always loved running. It gives me a chance to focus on my breathing and body. Something I tend to ignore for most of the day. 😉
Cee75 likes this.