In this video, I break down the 5 things I wish I knew when starting carnivore. ~ Max German
It Took Me 3 Years on Carnivore to Realize What I'll Tell You in 15 Minutes
It Took Me 3 Years on Carnivore to Realize What I'll Tell You in 15 Minutes
Unus Nemo
Cardiologist Dr. Jami Dulaney spent years eating and teaching a whole-food plant-based diet. Then insulin resistance in her own body, years of following patients, and a fresh look at the evidence caused her to reconsider what she believed about meat, eggs, saturated fat, carbohydrates, LDL cholesterol, and metabolic health.
Vegan Cardiologist Goes Carnivore! with Dr. Jami Dulaney
Vegan Cardiologist Goes Carnivore! with Dr. Jami Dulaney
Unus Nemo
Plan-A̵̛͈̬̥̿͋̓͛̕
in reply to Unus Nemo • •Unus Nemo likes this.
Unus Nemo
in reply to Plan-A̵̛͈̬̥̿͋̓͛̕ • •@Plan-A̵̛͈̬̥̿͋̓͛̕
As a hyper carnivore, which is defined as one that eats at least 70% of their diet from animal based food, I eat all meat. The only vegetation I tend to consume is my coffee, tea, sweeteners and seasonings. Since started a Keto diet and then transitioned into a carnivore diet I have lost 80 pounds (36.2874 kilograms) and have eliminated joint pain and the autoimmune diseases that have plagued me. I also do not eat seed oils of anytype.
Even if I was not losing weight. The other health benefits have be far to great for my to consider a change now. I just love my new found health far to much. Not to mention a relief from chronic pain.
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Unus Nemo
in reply to Unus Nemo • •@Plan-A̵̛͈̬̥̿͋̓͛̕
I have to go get some more rack bro, I only woke up because I forgot to turn the AC back on and was sweating to death in this oven
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Plan-A̵̛͈̬̥̿͋̓͛̕
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