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Lately I have been spending some time each day perusing my copy of Samin Nosrat's Salt Fat Acid Heat. Today I followed her recipe for smoked honey sage chicken with fried sage salsa Verde. I made up my own recipe for sautéed garlic, shallot, shiitaki mushroom, and potato. #cooking #culinary #smoked #chicken #recipe #recipes #delicious

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in reply to bobonthenet

@bobonthenet

bobonthenet wrote:

I eat potatoes a lot since they are one of my favorite foods.

I have never been a potato person, always preferring rice dishes. Though after swelling up to around 270 lbs (122.47 kg) I refactored my knowledge on nutritional needs 😉. I eat a Keto/ Carnivore like diet eating only none starchy vegetables that are low in carbs. I have lost weight over the last 4 months and now weigh in at around 210 lbs (95.2544 kg). My new nutrition plan is a lifetime commitment so even though I will include more carbs once I have reached a more healthy weight, I will never consume carbs at the rate I used to prior to my new lifestyle. I just find it unhealthy. I use the way I feel as my greatest metric.


There are many factors to ones fitness plan. Each plan must be individualized as there is not a one size fits all solution. The solution you maintain in your life must be sustainable. So we have to choose something that we can live with 😀.

This entry was edited (57 minutes ago)
in reply to bobonthenet

@bobonthenet

bobonthenet wrote:

I'll keep sharing the things I make.

Awesome! another foodie on the instance 😀. I think I was the only one sharing food posts before. I particularly like posts with lots of details and recipes 😀.

bobonthenet wrote:

I'm not formally trained in cooking, but it has become my greatest passion in recent years.

I cooked in kitchens while attending the Uni for my Masters in Computer Science. I eventually went to the Culinary Institute of America in Boston. I was a chef for a while but disdain professional cooking now. Though cooking at home will always be a passion of mine.

This entry was edited (55 minutes ago)