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Let me get this straight: 37 miles cycling in one hit is a doozy. 5km run in 35°c heat is doable(at pre-stroke pace too!).

Walking to the hospital and dreading going there? That emotional baggage and mental work fills my head to the point that it exhausts me.

Bloody brain. Needs rewiring.

#recovery #post-stroke #stroke #mentalhealth #brain

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friendica (DFRN) - Link to source
Cee75
@plan-A
I'm having some down time! Cheers!


Lordy. If anything shows me the trouble I've got with muscles and balance #post-stroke and in #recovery, it's getting back on my #skateboard !!

Damn. I can cruise around. But flip tricks ? #nope.

I was never one for throwing it down like some guys and going hell for leather. But simple ollie? Casper flip? Damn. Least I'm out having a go.

That's called #activerecovery or something. 37 mile bike ride is easy. This shit right here?? Fine balance skills and vestibular input? Oooph.