I'm seeing running posts. I'm not going to doxx myself with maps, but I was happy to get a few miles or this morning at 7am. Especially as it was a cool down from the 30 miler yesterday.
Problem is, the heat here sucks. 7am temp was around 29 °C with dewpoint of 25 °C and humidity hitting 79 %
Added current temperature outside of 41°c and feeling like the 50s. Because.
And yes, this me still in recovery. The body can. The brain and emotions.....
Ben Gunn ⁂ likes this.
Unus Nemo
in reply to Cee75 • •@Cee75
Okay so you have a temp of 31c (87.8f) witha feel of 35c (95f). Is your body the standard 36c (98f)? I mention this because we have become creatures of comfort. I confess that I do keep my AC set to 26.6c (80f) so I am as guilty as everyone when it comes to wanting to control my environment. Even if I do use keeping my computer equipment cool as an excuse. Now the high humidity, yes I agree it is a killer. It will really drag me down. Though heat in itself does not bother me. I also find that by maintaining my home at 26.6c (80f) that I have less stress issues with rapid temperature change as I go from inside to outside a lot. I live in a camper in a campground so a lot of my activities are outside by necessity. I also enjoy long walks and there is no room for a treadmill in my camper. 😉
The high humidity is not the best whether for running. Though the temperature never has bothered me except when it gets cold. I hate cold weather. When it dro
... show more@Cee75
Okay so you have a temp of 31c (87.8f) witha feel of 35c (95f). Is your body the standard 36c (98f)? I mention this because we have become creatures of comfort. I confess that I do keep my AC set to 26.6c (80f) so I am as guilty as everyone when it comes to wanting to control my environment. Even if I do use keeping my computer equipment cool as an excuse. Now the high humidity, yes I agree it is a killer. It will really drag me down. Though heat in itself does not bother me. I also find that by maintaining my home at 26.6c (80f) that I have less stress issues with rapid temperature change as I go from inside to outside a lot. I live in a camper in a campground so a lot of my activities are outside by necessity. I also enjoy long walks and there is no room for a treadmill in my camper. 😉
The high humidity is not the best whether for running. Though the temperature never has bothered me except when it gets cold. I hate cold weather. When it drops below 21.1c (70f) I start piling on the sweaters. 😀
The ironic thing is that I work in a temperature controlled environment that stays between 1.1c (34f) and 4.4c (40f). I hate the cold though I have learned to use layers and willpower to tolerate the environment at work.