Let me get this straight: 37 miles cycling in one hit is a doozy. 5km run in 35°c heat is doable(at pre-stroke pace too!).
Walking to the hospital and dreading going there? That emotional baggage and mental work fills my head to the point that it exhausts me.
Bloody brain. Needs rewiring.
reshared this
Lordy. If anything shows me the trouble I've got with muscles and balance #post-stroke and in #recovery, it's getting back on my #skateboard !!
Damn. I can cruise around. But flip tricks ? #nope.
I was never one for throwing it down like some guys and going hell for leather. But simple ollie? Casper flip? Damn. Least I'm out having a go.
That's called #activerecovery or something. 37 mile bike ride is easy. This shit right here?? Fine balance skills and vestibular input? Oooph.
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I finally got a timely #stroke rehabilitation appointment scheduled. Only took 6 months post-discharge.
Whatever #recovery I have had so far has been self-induced. And whatever #symptoms I currently have should have been supported by the medical profession but weren't. Things are slowly changing though.
Unus Nemo likes this.
Cycling again is good.
#mentalhealthactivities #mentalhealth #stroke #recovery #fitness #energy #endurance #movement
plan-A
in reply to Cee75 • •Avoid physical effort and stay in the cool, at home bro at such temperatures.
This is dangerous for everybody, even fit kids.
Stay well hydrated and rest now, I wish you a swift recovery.
Cee75
in reply to plan-A • •I'm having some down time! Cheers!
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